Tami is committed to helping individuals achieve radiant health, vitality and peace. She believes Yoga is one of the most accessible, effective methods to do this. Her focus in class is the breath and honoring the present moment, acknowledging that each time on the mat is a new experience. While Tami feels fortunate to have received training from some of her favorite Yogi’s such as, Baron Baptist, Shiva Rea, John Friend and Seane Corn, her greatest journey is motherhood and she considers her children to be her greatest teachers.
THAI MASSAGE PRACTIONER - Tami Roberts
Tami also studied at the Sivananda Ashram in the Bahamas to complete a 240-hour Thai Yoga Massage certification with Kam Thye Chow, through Lotus Palm School of Massage. Incorporating the principles of Thai Yoga Massage into her teachings feels completely natural and has greatly enhanced what she’s able to offer her students and private clients.
Thai Yoga Massage is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. It is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation. Often referred to as "Lazy Man's Yoga," Thai Yoga Massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda.
YOGA INSTRUCTOR- Danielle Vaughn
Music and yoga are a natural combination for Danielle, who started practicing eleven years ago while recovering from a heart-breaking loss of her first child. "I would do poses in class and find myself weeping, and being totally okay with that. I just felt safe to be who I was and to feel how I felt in yoga," Danielle recalls. Now she holds a 200 hour RYT Yoga Teacher Certification, has more than 900 hours of teaching experience, and has a regular vinyasa flow practice.
In addition to a new-found peace of mind, yoga opened the door to her artistic side. "At the time I started yoga, I was studying intensive classical piano and doing really well at it. But I felt like something was missing. I think my personal voice was yearning to be heard. So I started writing poetry and turning my poems into songs," she says. "I believe both spontaneity and an ability to focus on the present moment are important artistic tools for living one's life more fully. Life doesn't come with a script. Once I truly embraced that idea, which yoga has given me the tools to do, I became a much happier person. There's power in that. I love tapping into that power and helping others tap into their own."
MASSAGE THERAPIST - Michelle Scott Cunninghame
Her past career expansion led her to Kauai, Hawaii where she gained insight and experience in Ayurvedic therapies, yoga and tropically inspired vegan cuisine. Her continually evolving bodywork is a fusion of Swedish, Hawaiian Lomi Lomi, Aromatherapy and Accutonics.
