Your Yew Yoga Experience

2010-11-09T10:10:00.000-08:00

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Introducing the Yew Yoga Retreat

2010-07-27T10:51:00.000-07:00

Yew Yoga Retreat

A Transformation Weekend

Journey of Reflection, Wellness, Nature and Music

* * * * REGISTRATION IS FULL FOR 2010 * * * *

November 4 – 7, 2010

Arrive Thursday, 4 PM / Depart Sunday,12 PM

Hidden Springs Ranch

Altamont, Utah

(click here for lodging info and driving directions)

~Prior Yoga experience is recommended for this retreat~

As the seasons change, our bodies and spirits also undergo a transformation. Autumn is a beautiful time, a time of shedding – as leaves let go and fall gently to their winter resting place, the memories and moments of the passing year give way to inner reflection. It's a time to pause, open the heart and replenish physically, mentally and emotionally, for the cold months ahead. Over 3 nights and 4 days, Yew Yoga Retreat offers a variety of ways to refresh inside and out...

Enjoy the breathtaking majesty of the High Uinta Wilderness with a crisp, autumn stroll around the lake, or an afternoon of horseback riding. If Mother Nature blankets the earth with snow, there is ample opportunity for snowshoeing and cross-country skiing.
Savor delicious Ayurvedic Cuisine, presented twice daily for greater balance and better health (snacks will also be available).
Cultivate a sense of stillness and calm as you participate in morning and evening Sadhana, meditation and daily chant.
Stretch your body, mind and soul by attending the 90-minute Yoga Classes, which are offered each morning and afternoon in the lodge.
Immerse yourself in an enlightening Yoga Workshop.
Soak your stress away in the hot tub or curl up with a book near the fire.
Embrace music, song and insights with a private performance by singer/songwriter Danielle Vaughn.
Pamper yourself with a traditional massage, a Thai Yoga Massage or even a rejuvenating facial using the Aveda line of organic treatments which are all available ($65.00 for one hour, please bring cash, first come first serve with advance reservations).

Come celebrate the journey of rekindling a sense of gratitude for life, for your health and for the earth in this wonderful season of harvest, abundance and rest. Yew will love it!