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Introducing the Yew Yoga Retreat

Yew Yoga Retreat

A Transformation Weekend

Journey of Reflection, Wellness, Nature and Music

* * * * REGISTRATION IS FULL FOR 2010 * * * *

November 4 – 7, 2010

Arrive Thursday, 4 PM / Depart Sunday,12 PM

Hidden Springs Ranch

Altamont, Utah

(click here for lodging info and driving directions)

~Prior Yoga experience is recommended for this retreat~

As the seasons change, our bodies and spirits also undergo a transformation. Autumn is a beautiful time, a time of shedding – as leaves let go and fall gently to their winter resting place, the memories and moments of the passing year give way to inner reflection. It's a time to pause, open the heart and replenish physically, mentally and emotionally, for the cold months ahead. Over 3 nights and 4 days, Yew Yoga Retreat offers a variety of ways to refresh inside and out...

• Enjoy the breathtaking majesty of the High Uinta Wilderness with a crisp, autumn stroll around the lake, or an afternoon of horseback riding. If Mother Nature blankets the earth with snow, there is ample opportunity for snowshoeing and cross-country skiing.
• Savor delicious Ayurvedic Cuisine, presented twice daily for greater balance and better health (snacks will also be available).
• Cultivate a sense of stillness and calm as you participate in morning and evening Sadhana, meditation and daily chant.
• Stretch your body, mind and soul by attending the 90-minute Yoga Classes, which are offered each morning and afternoon in the lodge.
• Immerse yourself in an enlightening Yoga Workshop.
• Soak your stress away in the hot tub or curl up with a book near the fire.
• Embrace music, song and insights with a private performance by singer/songwriter Danielle Vaughn.
• Pamper yourself with a traditional massage, a Thai Yoga Massage or even a rejuvenating facial using the Aveda line of organic treatments which are all available ($65.00 for one hour, please bring cash, first come first serve with advance reservations).

Come celebrate the journey of rekindling a sense of gratitude for life, for your health and for the earth in this wonderful season of harvest, abundance and rest. Yew will love it!